DVDs / CDs / Books

Sales Information - DVD/CDs & Books

Relaxing can be hard particularly when we lead a busy or stressful life. Our products show you some simple exercises and techniques to help you really relax and deal with tension and stress.

As at 18/1/15 please note that our products prices have increased slightly to reflect higher supply costs. But our prices remain great value for the benefit they give to those who use them. 

Sales price: £13.00
SKU: 001
Stress Control takes a fresh, contemporary look at the dilemmas we face in today’s society. Susan Balfour proposes alternative ways of approaching and thinking about life and it's challenges, including solutions for modern problems. UK only. Prices...
Current Stock Level
Sales price: £13.00
SKU: 003
The Relaxation for Living DVD, introduced by Lynda Bellingham, explains how our bodies respond to stress, shows case studies of how different people have learned to manage stress, and shows simple exercises and techniques to help. UK only. Prices...
Current Stock Level
Sales price: £25.00
SKU: 004
"Balancing Life & Stress" DVD. A live RFL workshop. Simple but effective life changing techniques. UK only. Prices include Postage & Packing.
Current Stock Level
Sales price: £11.00
SKU: 005
Our Learn to Relax CD shows you some simple exercises and techniques to help relax and deal with tension and stress. UK only. Prices include Postage & Packing.
Current Stock Level

Sleep Well CD

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Sales price: £11.00
SKU: 007
Our Sleep Well CD gives you information about sleeping and some helpful tips. It gives you simple exercises and techniques to help ease tension, calm down, relax and to sleep better. UK only. Prices include Postage & Packing.
Current Stock Level
Sales price: £10.00
SKU: 015
This book by Jane Madders aims to help children and youngsters aged 5 – 18 with stress or situations they might be anxious about. It includes practical techniques, fun exercises and role play to help. UK only. Prices include Postage & Packing.
Current Stock Level
Sales price: £11.00
SKU: 016
This CD takes children through the techniques, fun exercises and role play described in the book “Relax and Be Happy”, by Jane Madders for children. It can be used on its own or in conjunction with the book. UK only. Prices include Postage & Packing.
Current Stock Level
Sales price: £17.00
SKU: 018
The book and CD by Jane Madders aim to help children and youngsters aged 5 – 18 with stress or situations they might be anxious about. The CD is for ages 5 – 11. They include practical techniques, fun exercises and role play to help. UK only....
Current Stock Level