Client Courses

RELAXATION & STRESS MANAGEMENT - CLIENT WORKSHOP

Saturday 29th September 10AM - 4.30PM
Venue:  Bristol 

Do you ever feel like you’re on a treadmill? Life is constantly hectic. Or perhaps you feel run down with no time for yourself, or to recover. Maybe you feel stressed or find it difficult to relax. Perhaps you worry a lot or get anxious about things. Maybe you find yourself constantly going over things in your mind, or you have difficulty sleeping. There seems to be no way to change things or you’re too tired to even try.

Do you want to feel revitalised, confident, back to the top of your game and ENJOY life more?

Then join us for a one day fun workshop:

Relaxation & Stress Management - Client workshop

DATE:             Saturday 29th September, 10am to 4.30pm 

LOCATION:    Bristol

        COST: £195. Discounted to £150 for payment by 5th September

*** Click to book ***

Book NOW for early booking discount - quote EARLYBIRD. 

At our fun workshop learn simple, easy to use skills to:

  • Bring vitality back to your life
  • Feel confident, relaxed and in control
  • Improve your ability to manage stress and challenges in life
  • ENJOY life more for yourself and with those you love

Our Relaxation for Living & More courses contribute to managing:

                       Energy                           Confidence

                       Feeling in control           Work / Life balance

                      Blood pressure               Health affected by stress

                      Headaches                     Muscle aches

                     Tension                           Sleep

                     Worrying                         Personal or Work stress

                     Anxiety                           Panic attacks

The course enables you to:

  • Recognise physical and emotional stress warnings
  • Learn simple easy to use tools to manage stress and life-challenges
  • Enhance your confidence and feel in control
  • Deal with worries or anxieties
  • Ease tension and really relax

Followup support will be made available.

*** Click to book ***

For more information about our courses contact us via our CONTACTS page.