Client Courses

Feel Calm Confident and In Control
Be Who You Want to Be

by attending an RFL Client Course

Bring vitality back to your life. Feel calm, confident and in control. Have time for yourself again and those you love. Feel able to really relax. Improve your ability to manage life challenges. Relaxation for Living & More is for Health, Balance and Happiness.

Do you ever feel like you’re on a treadmill? Life is constantly hectic. Or perhaps you feel run down with no time for yourself, or to recover. Maybe you feel stressed or find it difficult to relax. Perhaps you worry a lot or get anxious about things. Maybe you find yourself constantly going over things in your mind, or you have difficulty sleeping. There seems to be no way to change things or you’re too tired to even try.

Contrary to many people's perception, making small changes in everyday life can make a significant difference.

Our Relaxation for Living & More courses help with:

                       Energy                           Confidence

                       Feeling in control           Work / Life balance

                      Relaxation                      Health affected by stress

                      Headaches                     Muscle aches

                     Tension                           Sleep

                     Stress                             Worrying

                     Anxiety                           Panic attacks

So transform your life to what you want it to be. Quickly see benefits by attending one of our short RFL courses for simple, practical and effective help. The courses are fun to do and normally run as 4, weekly sessions lasting around 1½ hours.

Courses are held in London, Southern England, Wales and the Midlands with a local teacher, or throughout the UK by Skype.

For more information about our courses contact us via our CONTACTS page.