Stress has a HUGE impact on our HEALTH, our WORK and our ENJOYMENT of life.

A lot of people think they have to make mega changes to manage stress. But they don’t! 
It’s really simple things in your everyday life that can make a big difference.

Do you want to feel relaxed, re-energised, confident, in-control and ENJOY life more?

Then attend our Training to help you or to support others

Manage Stress Naturally! - Client event

DATE: Saturday 16th June, 10am to 4pm, LONDON 

*** Click for more info and to book ***

Book NOW for early booking discount. 

Relaxation & Stress Management - "Train the Trainer"

Are you a therapist or practitioner in healthcare? Or are you someone who supports others? Do you have clients struggling with stress or anxiety? Or perhaps you would like to enhance your own skills, or feel overloaded yourself. To support yourself or your clients attend our 'train the trainer' workshops.

NEXT WORKSHOP:     LONDON 10th - 11th November

*** More info or to book for 2018 training dates ***


Relaxation for Living Client Courses for simple, practical and effective help. You quickly see benefits even before the end of the course. Courses are held in London, Southern England, Wales and the Midlands with a local teacher, or throughout the UK by Skype.  

Carefully selected Books, DVDs and CDs  so you can quickly ease tension and really relax.

The Relaxation for Living courses have been used for over 40 years. What we do is natural and recommended by healthcare professionals.