Training available
to help you or to support others

Feel relaxed, confident and in control. Feel revitalised and enjoy life more with those you love using:

Relaxation & Stress Management Training

Are you a therapist or practitioner in healthcare? Or are you someone who supports others? Do you have clients struggling with stress or anxiety? Or perhaps you would like to enhance your own skills, or feel overloaded yourself. To support yourself or your clients attend our 'train the trainer' workshops.

NEXT WORKSHOP:     LONDON 12th - 13th May

Book now for our next Trainer Workshop:

*** More info or to book for 2018 training dates ***


 Relaxation for Living Client Courses for simple, practical and effective help. You quickly see benefits even before the end of the course. Courses are held in London, Southern England, Wales and the Midlands with a local teacher, or throughout the UK by Skype.


Carefully selected Books, DVDs and CDs  so you can quickly ease tension and really relax.

The Relaxation for Living courses have been used for over 40 years. What we do is natural and recommended by healthcare professionals.